7-part series to channel the Fire Horse’s vitality through movement and breath - supporting alignment, authenticity, and embodied confidence. Through creativity and intentional practice, we’ll move forward with clarity, presence, and purpose - planting seeds for what matters and tending it into form.
Mindful movement
Breath work practices
Self-reflection through guided journal prompts
A simple weekly invitation to connect to creative energy/ goals and vision to manifest for the year ahead!
Epic, curated playlists
Class recordings sent after each session
Note: All levels welcome.
