Step into a soulful weekend of connection, play, and relaxation with your soul sisters. This is a space to freely express your authentic self, unwind and let go as you are held in the nurturing embrace of Mother Earth and our sacred sister community.

Together, we’ll gather for heart-opening circle sharing, movement practices like yoga and Qigong, singing and music, play time, and deep rest in the wood-burning sauna. Expect joy, magic, and meaningful connection under the stars on a stunning off-grid property.

Join us for a 30-min online session -

Every Tuesday 8-830am PST.

What to Expect

Mindful movement

Breath work practices

Self-reflection through guided journal prompts

Epic, curated playlists

Community Check-In (optional)

Join us for Nervous System in Daily Living to learn more about the nervous system, activations and triggers, and the window of tolerance, as well as experience guided Mindful Moments of simple and effective evidence-based tools to strengthen and your capacity to self-regulate and empower you in daily living.

This 45-Min online session is offered by a Registered Therapeutic Counsellor with over 25 years lived experience and training in mindfulness and body-based practices.

Join us for a soul-nourishing Urban Day Retreat for Women to delight in the beauty of Mother Nature.

Gather together for a sacred pause to reconnect with your body, breath, and the beauty of the natural world with sisters in community. Celebrate together in slowing down, tuning in and shared moments that nourish, elevate and inspire deeper connection.

These are curated experiences offered quarterly and monthly throughout the summer.