Whether you're are seeking support for personal growth, navigating life’s challenges, deepening emotional resilience, or tending to your relational well-being, our team is here to support you.

Our approach to counselling is client-centred and humanistic.

We welcome you as you are - with the good, the bad, and the messy. There is no judgment here.

Grounded in the therapeutic alliance as the foundation for our work, we offer empathy, active listening, and a safe, and supportive environment for your growth and transformation.

With a focus on the mind-body connection, our team integrates evidence-based practices such as CBT and DBT, along with somatic techniques and mindfulness, all through a trauma-informed lens.

We collaborate with you to explore your unique needs and goals, determine how we can best support you, and co-create a path forward using approaches and interventions that align with your personal healing.

With a positive, open-minded perspective, we bring a blend of clinical expertise and holistic wellness-oriented care to support meaningful, lasting change.

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At Relation Matters, we offer a compassionate space for couples to deepen connection, navigate challenges, and grow together. Drawing from evidence-based approaches and holistic principles, our sessions are designed to support open communication, emotional attunment, and shared understanding. Whether you're in crisis, feeling stuck, or simply seeking more intimacy and clarity, we’re here to walk alongside your relationship journey - supporting both you as individuals and your partnership as a whole.

We work with a diverse range of couples, including those navigating long-term partnerships, new relationships, parenting transitions, life after infidelity, and communication breakdowns. We welcome all identities and relationship structures, including LGBTQIA+ couples, intercultural partnerships, and blended families.

Personal Sessions as a Foundation
Before beginning couples counselling, each partner is encouraged to participate in 2–4 individual sessions. These one-on-one sessions offer a private space to share your personal story, background, and lived experience. They help build trust and connection with your counsellor, ensuring your voice is heard and respected. This foundation allows us to better understand your unique needs and perspectives, setting the stage for more meaningful and effective work as a couple.

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Coaching at Relation Matters is a collaborative partnership rooted in curiosity, deep listening, and creating space for your unique journey.

Our philosophy is simple: we believe you already hold the answers within you. Our role is to help you uncover them through meaningful dialogue, active listening, and compassionate regard for your present experience. With support and accountability, we walk alongside you as you navigate your path forward.

The process is co-creative - there’s no pressure to figure it all out alone. Through our gentle inquiries and sustained presence, paired with your innate wisdom and insight, we’ll explore possibilities together.

In your first session, we’ll clarify your area of focus, discuss your goals, and begin to curate a plan to support meaningful progress. You’ll experience our approach firsthand: a space where you do most of the talking while we ask thoughtful, reflective questions that invite curiosity and self-discovery.

This is your time to explore, reflect, and uncover insights that resonate with your whole being. Together, we’ll shape a pathway to help you take aligned action toward what matters most to you.

For optimal results, we recommend committing to a 12-week journey.

If you’re feeling curious or are still in the contemplation phase, we invite you to reach out - let’s connect and see if we’re a good fit to walk this path together.

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Join us for a guided breathwork session designed to support the release of stored stress, tension, and unprocessed emotions held in the body (soma). Through intentional breathing, we create space for deep release, nervous system regulation, and embodied healing.

Following the breath work practice, we’ll integrate the experience together through compassionate, person-centred reflection. This integration process supports deeper self-awareness, co-regulation, and a felt sense of connection - helping you return to a state of clarity, ease, and inner alignment. It’s a powerful reset for the mind, body, and spirit.

This somatic offering is paired with traditional talk therapy and is available to clients who have been engaged in ongoing work with us for a minimum of four sessions.

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✨ Full Moon in Pisces Women’s Circle ✨

On September 7, 2025, the full moon will be in Pisces - a sign of intuition, compassion, and spiritual connection. This lunar phase invites us to soften, surrender, and tune into our inner wisdom. It’s a beautiful time to release what no longer serves, dream bigger, and open to divine flow.

This is a safe and inclusive circle where we are seen, heard, and held in the vulnerability of our sweetest hearts.

Together, we’ll honor the Pisces moon through:
🌙 Gentle mindful movement
🌙 Breathwork & meditation

🌙 Dyads
🌙 Journaling
🌙 Heart centered sharing

Blending intention and play, this gathering offers a pause from the daily grind; a space of reverence, belonging, and connection, and yes, a chance to have fun while filling your cup.

Please bring:
📝 Journal & pen
☕ Water bottle or tea vessel
🧘 Blanket/pillow to be comfortable

✨ Light refreshments provided ✨

Details
📅 Date: Sunday, September 7, 2025
🕖 Time: 630 - 830 PM PST
💸 Investment: $30 – $40 (enter your contribution at registration)
📍 Location: Kitsilano, Vancouver – In person

Space is limited — all women are welcome!

SECURE YOUR SPOT with $300 Deposit (non refundable)

Ladies Camp Goes Tropical! 🌺

📆 WHEN: Dec 1 - 5, 2025

📍 WHERE: Sayulita, Mexico

5 days in the vibrant surf town Sayulita filled with connection, laughter, movement, beach walks, sunsets, full moon magic, and sister circles.

Come play, rest, and remember how good it feels to be fully alive.

With a devoted focus on self-care, playfulness, ease and adventure, this is your invitation to step away from the everyday and immerse yourself in natural beauty, sisterhood, and deep relaxation and rejuvenation.

Your Experience Includes:

• 5 days, 4 nights accommodation
• Sister Heart Sharing Circle
• Daily Movement (yoga, chi gong, water zumba)
• Daily Breathwork + Meditation practices
• Dyads, Journaling + Self Reflection
• Group excursions/activities including:
• Beach walk to Playa De Los Muertos
• Beach/ jungle walk to San Pancho + Artisan Day Market
• Full Moon Circle with prayer + intention setting
• Play time & free time to swim, chill, shop, share…
• Breakfast buffet
• Fresh Juices from farmers market
• Opening Circle Dinner
• On-site massage or beach massage (1/ person)
• 2 pools, 2 yoga shalas
• Wifi connection
• House keeping, garden, security
• 3-min walk to beach
• Surf lessons, horse back riding, whale watching (NOT included)

SINGLE OCCUPANCY: EARLY BIRD $1188 CND (before Sept 21)

• SECURE SPOT with $300 CND (non refundable)
• With 2 more installments of $444 CND (October 15, October 31)

DOUBLE OCCUPANCY: EARLY BIRD $888 CND (before Sept 21)

• SECURE SPOT with $300 CND (non refundable)
• With 2 more installments of $294 CND (October 15, October 31)

Does not include: Air fare, ground transportation.

For Flights: Book your flight into PVR (Puerto Vallarta) on Dec 1st. 45-min bus, uber, or taxi to Sayulita. Arrive by 3pm for check in. Fly out Dec 5 (checkout 11am). Or choose to extend your stay!

Ground Transportation to and from airport to hotel:

The hotel works with a trustworthy company that provides transportation to all guests, which can be booked for a fee.

LADIES CAMP EXPERIENCE

Holistic Experience: An integrative experience of beach and sunsets, meets sister circles and chill vibes to reconnect with Self, other and Mother Nature.

Exceptional Location: Disconnect from the day to day to reconnect with nature and what’s both essential and meaningful to you. Sayulita is a vibrant village on the Pacific coast that perfectly blends traditional Mexican charm with a modern flair. Known for its stunning beaches and world-class surfing, Sayulita is a paradise for adventure seekers and those looking to relax and enjoy a little fun.

Practice The Art of Relaxation as you discover the healing power of eco-therapy, authentic connections, and daily guided gentle practices to help regulate your nervous system and deeper a lived sense of wellbeing and inner peace.

Community of Like-minded Sisters: Connect with fellow adventurers who share your love for nature, play and simply “Being”.

Additional Information:

• AGREEMENTS: We ask everyone to bring kindness, curiosity, and respect into our shared space. This creates the foundation for deep connection and meaningful experience.

• CONFIDENTIALITY: What happens here, stays here. We honor confidentiality and respect each person’s privacy so you can share and connect freely without concern.

• EVERYONE IS WELCOME: All practices are designed for all levels. Whether you’re brand new or experienced, you are welcome exactly as you are.

• SAFE SPACE: This is a judgment-free zone. You’re welcome to engage in every practice fully — or to rest when needed. Listen to your body, and trust your own pace.

• NOT INCLUDED:
• Air fare, ground transportation to and from, or transportation on location.
• Lunch and dinner are not included; you will receive 3 fresh organic juices that can be stored in the fridge in your room. On our first night together, dinner is provided.

SPACES ARE LIMITED!

Please message me with any questions at Info@RelationMatters.ca

A Women’s Fall Equinox Gathering

Join us on the Fall Equinox for a half-day retreat - we'll start with a mindful walk together among the forest, bathing in the green energy of the trees, breathing in the turning season, and gathering in sacred circle to honor balance, release, and renewal. During our time in the forest, there will be guided practices to invoke presence and self reflection.

We’ll transition to my cozy home in Kits for a heart sharing circle and a nourishing potluck. together we will share food, warmth, and energy with community.

Bring your open heart, journal, and something nourishing for the table. Dress for the weather - we’ll be in the forest rain or shine.

📆 Sunday, Sept 21, 2025
🕖 430 - 930 PM PST
📲 Register online

🍁 Investment: $44 or 2 for $77

🍁 All are welcome.