Online + In Person Counselling and Coaching
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1:1 Counselling Services

Whether you're are seeking support for personal growth, navigating life’s challenges, deepening emotional resilience, or tending to your relational well-being, our team is here to support you.

Our approach to counselling is client-centred and humanistic.

We welcome you as you are - with the good, the bad, and the messy. There is no judgment here.

Grounded in the therapeutic alliance as the foundation for our work, we offer empathy, active listening, and a safe, and supportive environment for your growth and transformation.

With a focus on the mind-body connection, our team integrates evidence-based practices such as CBT and DBT, along with somatic techniques and mindfulness, all through a trauma-informed lens.

We collaborate with you to explore your unique needs and goals, determine how we can best support you, and co-create a path forward using approaches and interventions that align with your personal healing.

With a positive, open-minded perspective, we bring a blend of clinical expertise and holistic wellness-oriented care to support meaningful, lasting change.

BOOK YOUR SESSION NOW

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Couples Counselling

At Relation Matters, we offer a compassionate space for couples to deepen connection, navigate challenges, and grow together. Drawing from evidence-based approaches and holistic principles, our sessions are designed to support open communication, emotional attunment, and shared understanding. Whether you're in crisis, feeling stuck, or simply seeking more intimacy and clarity, we’re here to walk alongside your relationship journey - supporting both you as individuals and your partnership as a whole.

We work with a diverse range of couples, including those navigating long-term partnerships, new relationships, parenting transitions, life after infidelity, and communication breakdowns. We welcome all identities and relationship structures, including LGBTQIA+ couples, intercultural partnerships, and blended families.

Personal Sessions as a Foundation
Before beginning couples counselling, each partner is encouraged to participate in 2–4 individual sessions. These one-on-one sessions offer a private space to share your personal story, background, and lived experience. They help build trust and connection with your counsellor, ensuring your voice is heard and respected. This foundation allows us to better understand your unique needs and perspectives, setting the stage for more meaningful and effective work as a couple.

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1:1 Coaching Services

Coaching at Relation Matters is a collaborative partnership rooted in curiosity, deep listening, and creating space for your unique journey.

Our philosophy is simple: we believe you already hold the answers within you. Our role is to help you uncover them through meaningful dialogue, active listening, and compassionate regard for your present experience. With support and accountability, we walk alongside you as you navigate your path forward.

The process is co-creative - there’s no pressure to figure it all out alone. Through our gentle inquiries and sustained presence, paired with your innate wisdom and insight, we’ll explore possibilities together.

In your first session, we’ll clarify your area of focus, discuss your goals, and begin to curate a plan to support meaningful progress. You’ll experience our approach firsthand: a space where you do most of the talking while we ask thoughtful, reflective questions that invite curiosity and self-discovery.

This is your time to explore, reflect, and uncover insights that resonate with your whole being. Together, we’ll shape a pathway to help you take aligned action toward what matters most to you.

For optimal results, we recommend committing to a 12-week journey.

If you’re feeling curious or are still in the contemplation phase, we invite you to reach out - let’s connect and see if we’re a good fit to walk this path together.

BOOK YOUR SESSION NOW

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COUNSELLING OR COACHING PACKAGE OFFER

🍂 AUTUMN OFFER 🍂

World Mental Health Day is October 10th.


In the spirit of accessibility and support for all beings, we’re sharing a special Autumn Offering.

Between now and October 31, 2025, receive a prepaid package of four (4) private counselling or coaching sessions (55 minutes each) for $500 + GST.

At Relation Matters, we understand the importance of professional support along the path of healing. We provide a safe, inclusive, and trauma-informed space to explore challenges, deepen self-awareness, and cultivate resilience and resources for daily life.

We believe in the mind-body connection. By blending evidence-based therapies with holistic approaches, we help you regulate your nervous system, find emotional balance, and create lasting, meaningful change.

Sessions must be used by December 15th, 2025.

Extended health benefits may cover these sessions.

(Check for RTC — Registered Therapeutic Counsellor — designation with your provider.)

LIMITED SPACES AVAILABLE

Once you purchase your prepaid package, you’ll receive an email to begin our work together.

Sessions are available online or in person (Vancouver, BC).

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Women's Full Moon Circle + Heart Sharing (NOV 5 2025)

Full Moon in Taurus Women’s Circle

Join us on November 5th, 2025, for an evening of grounding, reflection, and feminine connection.

Under the Full Moon in Taurus - a sign of stability, sensuality, and earthy wisdom - we gather to slow down, reconnect with what truly nourishes us, and celebrate the beauty of presence.

This lunar phase invites us to root into gratitude, embody abundance, and honor the simple pleasures that sustain our hearts. It’s a time to release the rush, soften into the body, and remember that we are held by the Earth herself.

This is a safe and inclusive circle where all are welcome to show up as they are - to be seen, heard, and supported in authenticity and love.

Together, we’ll honor the Taurus moon through:


🌕 Gentle embodied movement
🌿 Grounding breathwork & meditation
💞 Dyads for authentic connection
🪶 Journaling & reflection
🔥 Heart-centered sharing

This is a space to pause, replenish, and reconnect - a sacred evening of presence, pleasure, and belonging.

Come as you are and leave feeling more rooted, open, and alive.

Please bring:
📝 Journal & pen
🍵 Tea vessel or water bottle
🧘 Blanket or pillow for comfort (everything you need is also provided)

✨ Light refreshments provided ✨

Details
📅 Date: Wednesday, November 5, 2025
🕖 Time: 6 – 830 PM PST
💸 Investment: $33 – $44 (enter your contribution at registration)
📍 Location: Kitsilano, Vancouver – In person

Space is limited — all women are welcome!

With love,
Mahan 🌸

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Ladies Camp Does Sayulita

We have 1 SINGLE OCCUPANCY available for our Ladies Camp Does Sayulita! 🌺

📆 WHEN: Dec 1 - 5, 2025

📍 WHERE: Sayulita, Mexico

SINGLE OCCUPANCY: $1313 CND

  • SECURE SPOT with $300 CND + GST (non refundable)
  • With 2 more instalments of $506.50 CND (October 31, November 15)

DOUBLE OCCUPANCY: $999 CND

  • SECURE SPOT with $300 CND + GST (non refundable)
  • With 2 more instalments of $349.50 CND (October 31, November 15)

5 days in the vibrant surf town Sayulita filled with connection, laughter, movement, beach walks, sunsets, full moon magic, and sister circles.

Come play, rest, and remember how good it feels to be fully alive.

With a devoted focus on self-care, playfulness, ease and adventure, this is your invitation to step away from the everyday and immerse yourself in natural beauty, sisterhood, and deep relaxation and rejuvenation.

Your Experience Includes:

  • 5 days, 4 nights accommodation
  • Sister Heart Sharing Circle
  • Daily Movement (yoga, chi gong, water zumba)
  • Daily Breathwork + Meditation practices
  • Dyads, Journaling + Self Reflection
  • Group excursions/activities including:
  • Beach walk to Playa De Los Muertos
  • Beach/ jungle walk to San Pancho + Artisan Day Market
  • Full Moon Circle with prayer + intention setting
  • Play time & free time to swim, chill, shop, share…
  • Breakfast buffet
  • Fresh Juices from farmers market
  • Opening Circle Dinner
  • On-site massage or beach massage (1/ person)
  • 2 pools, 2 yoga shalas
  • Wifi connection
  • House keeping, garden, security
  • 3-min walk to beach
  • Surf lessons, horse back riding, whale watching (NOT included)

Does not include: Air fare, ground transportation.

For Flights: Book your flight into PVR (Puerto Vallarta) on Dec 1st. 45-min bus, uber, or taxi to Sayulita. Arrive by 3pm for check in. Fly out Dec 5 (checkout 11am). Or choose to extend your stay!

Ground Transportation to and from airport to hotel:

The hotel works with a trustworthy company that provides transportation to all guests, which can be booked for a fee.

LADIES CAMP EXPERIENCE

Holistic Experience: An integrative experience of beach and sunsets, meets sister circles and chill vibes to reconnect with Self, other and Mother Nature.

Exceptional Location: Disconnect from the day to day to reconnect with nature and what’s both essential and meaningful to you. Sayulita is a vibrant village on the Pacific coast that perfectly blends traditional Mexican charm with a modern flair. Known for its stunning beaches and world-class surfing, Sayulita is a paradise for adventure seekers and those looking to relax and enjoy a little fun.

Practice The Art of Relaxation as you discover the healing power of eco-therapy, authentic connections, and daily guided gentle practices to help regulate your nervous system and deeper a lived sense of wellbeing and inner peace.

Community of Like-minded Sisters: Connect with fellow adventurers who share your love for nature, play and simply “Being”.

Additional Information:

  • AGREEMENTS: We ask everyone to bring kindness, curiosity, and respect into our shared space. This creates the foundation for deep connection and meaningful experience.

  • CONFIDENTIALITY: What happens here, stays here. We honor confidentiality and respect each person’s privacy so you can share and connect freely without concern.

  • EVERYONE IS WELCOME: All practices are designed for all levels. Whether you’re brand new or experienced, you are welcome exactly as you are.

  • SAFE SPACE: This is a judgment-free zone. You’re welcome to engage in every practice fully — or to rest when needed. Listen to your body, and trust your own pace.

  • NOT INCLUDED:
    • Air fare, ground transportation to and from, or transportation on location.
    • Lunch and dinner are not included; you will receive 3 fresh organic juices that can be stored in the fridge in your room. On our first night together, dinner is provided.

SPACES ARE LIMITED!

Please message me with any questions at Info@RelationMatters.ca